Customer Reviews
This book made me cry! - By: Poppy Allardyce, 06 Dec 2008 
I bought this book a few months ago & reading it made me cry, I have never had PCOS spelt outin such honest terms before. When I had stopped crying I found the advice regarding managing symptoms to be logical, easy to follow & inspiring. I told myself I would read the whole book before making any changes butin practise I couldn't wait & began to follow the diet tips long before that! I was pleased that it offers alternative therapies that may help as well as western medicine as the drug route is not suitable for everybody. I have spoken to my acupuncturist & he agrees that the dietary guidancein the book is spot on. When I read the testimonies I found myself crying again to read of people who had experienced so much of what I have gone through but have taken control of their symptoms, I love this book & can't recommend it enough!
A must have - By: Lubi, 25 Mar 2008 I have been recommended this book & it did not disappoint, a great eye opener & having followed it I am definitely feeling the benefits 3 months later. If you have PCOS you need this book.
Don't buy both the handbook and the diet book - By: the mousie, 05 Aug 2007 
The Handbook & the PCOS diet book by the same authors contain extremely similar content. Buy either one of them but not both!
Great Book - By: Jo, 01 Jul 2007 Great book on PCOS, I changed my diet/lifestyle after reading this got my period within a month then following three monthsin total I am pregnant. It explains everything & gives peoples experiences & motivates you to keep positive.
PCOS sufferer review - By: PCOS Girl, 26 Jun 2007 Well... anyone with PCOS MUST have this guidebook! Whatever path you take to easing the symptoms ect... is covered here & also the tips & handy hints this book provides gives you that extra confidence to try something to make you feel better when you feel like maybe nothing will work!! I reccomend this as a VERYYYYY good book to have!
