Customer Reviews

Inspirational advice - and so easy to follow! - By: Alexandra Schelnberger-Dobbs, 10 Aug 2006
Reading Bernadette's second book on her 4 Step Programme to Better Health was probably one of the biggest eye openers on health ever. She goes deeper into the things she does to improve health & to reduce toxic load on the body. She gives just enough detail to convince you of the necessity to change. Half of her book is dedicated to tried & tested recipes, easy to cook & very yummy. Not the usual bland stuff you'd expect. Allin all one of the very best books on improving health I have ever read, & I recommend it to everybody interestedin improving their health, looking for healing, or wanting to reduce toxic load on their body. Thanks, Bernadette!