Not recommended, go for the old Atkins book if interested- By: Zendon Dendon, 02 Jan 2009 Bought this book to get back into shape again, but disappointed to see that all measurements are American & most of the items are not availablein UK. Also, no detailed menu suggestions are given on the phases, which leaves you on your own to organise your own menus. My recommendation would be to go with the original Atkins book, if interestedin this method. This book doesn't add any value on top of what the original book.bit disappointing- By: S. Metson, 01 Dec 2008 Bought this half expecting the recipes to bein american (cups) but was disappointed that so many of the ingredients are not availablein the uk. I thought I should have waited for an english version & was right.
