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Spoon-Fed

Why almost everything we’ve been told about food is wrong, by the #1 bestselling author of Food for Life

Spoon-Fed
By
Binding
Paperback
ISBN-13
9781529112733
Release Date
2022-01-06
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Spoon-Fed: Why almost everything we’ve been told about food is wrong, by the #1 bestselling author of Food for Life - Price Comparison

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Bookshop.org Description
Spoon-Fed: Why almost everything we’ve been told about food is wrong
Hive Description
Spoon-Fed : Why almost everything weve been told about food is wrong, Tim Spector
LoveReading Description
Spoon-Fed. Paperback. By T D Spector
MusicMagpie (Used) Description
Spoon-fed - T. D. Spector in Used condition from our huge selection of cheap books. Not only do we have a wide choice of used books available, we'll also send your next read to you free of charge. Order Spoon-fed - T. D. Spector from our used book store and get free, fast UK delivery.
TGJones Description
THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE. **As seen on Channel 4’s What Not to Eat**This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day?Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley'Illuminating and so incredibly timely' Yotam Ottolenghi'This book should be available on prescription' Felicity Cloake'Will actually help you decide what to add to your next grocery shop' Bee Wilson, GuardianGo with your gut.Join the food revolution. **Tim Spector's number 1 bestselling Food for Life: Your Guide to the New Science of Eating Well is now available in paperback****ORDER THE FOOD FOR LIFE COOKBOOK, OUT NOW**Spoon Fed is the ultimate gift for anyone who wants to eat better and feel better in 2026.
Waterstones Description
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